Man Reveals Shocking Bloodwork Results 2 Years After Switching To A Carnivore Diet

The eye-opening health journey of a carnivore dieter.

Jesse

• Published in News
• December 29, 2024

We’ve all heard the age-old advice about eating a “balanced diet,” but what happens when someone decides to toss that wisdom aside and go all-in on one of the most restrictive diets out there?

Meet Patrick, a YouTuber from Nebraska who decided to overhaul his life with an extreme dietary shift that has everyone talking. His story is a window into the mental, physical, and emotional challenges of transformative change.

Imagine weighing over 300 pounds, feeling breathless after climbing a single flight of stairs, and struggling to muster the energy to play with your child after a long day at work. That was Patrick in early 2023, describing his life as one of misery and entrapment. “I felt like a prisoner in my own body,” he admitted.

Something had to give, and for Patrick, that meant committing to a carnivore diet. This is an eating plan that exclusively includes meat, eggs, and select dairy products while eliminating all fruits, vegetables, grains, and legumes.

At first glance, the decision seemed drastic. Healthline warns that such a diet is highly restrictive and carries potential health risks, from heart disease to kidney issues. But Patrick was desperate for change, and with his resolve, he dived in headfirst.

A year later, Patrick’s story took an unexpected turn—one filled with triumph, challenges, and an important lesson about health and self-discovery.

Patrick took a leap into the wild side of nutrition by embracing the carnivore diet

Patrick’s new diet wasn’t for the faint of heart. He committed to eating a 16-ounce steak, a pound of ground beef, and half a dozen eggs every single day. The results were dramatic: in just one year, he shed a staggering 140 pounds, dropping from 301 to 161 pounds.

For the first time in years, Patrick found himself sleeping soundly and waking up feeling refreshed and energized.

By the time his journey reached its second year, Patrick was celebrating the physical benefits of his transformation. He shared in a YouTube video that his overall quality of life had significantly improved. “I feel like a completely different person,” he said, smiling at the camera.

But what about the internal changes? Patrick knew skeptics would question the effects of his all-meat diet on his health, especially regarding his heart and bloodwork. To address concerns, he underwent multiple rounds of testing.

At four months, his bloodwork revealed surprisingly good results: triglycerides, HDL, LDL, and cholesterol levels were all within healthy ranges. However, one issue stood out—his testosterone levels were alarmingly low.

Patrick shed an astonishing amount of weight on the diet

A year into the diet, Patrick's results showed consistent improvements in metrics like sodium, potassium, and fasting blood sugar. Yet, the persistent drop in testosterone was troubling.

By mid-2024, Patrick began experiencing symptoms of low energy, anxiety, and depression once again. Despite his continued adherence to the diet, even with minor additions like fruit, his testosterone levels continued to plummet.

Check out Patrick's journey and the results today

Seeking medical advice, Patrick visited a urologist, who prescribed testosterone replacement therapy. The results were transformative: his energy returned, his mental health improved, and he began feeling like himself again.

Reflecting on his journey, Patrick theorized that years of processed foods may have contributed to his hormonal struggles, and he hopes his current regimen will lead to long-term stability.

Jesse