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Disabled Woman Goes Off On "Gym Rat" Who Repeatedly Criticised Her Workout Routine And Diet

by Ayoub

One of the reasons people are deterred from going to gyms is gymgoers who are only there to parade their bodies or/and judge other people. These people can't just work out and then go home; they have to make it all about themselves with their toxic behavior. 

It seems like, nowadays, people do everything in the gym besides working out. You will see wannabe influencers documenting their workout routine, gym-rat bros spending most of the time admiring their physique in the mirror or sharing "advice" with people who never asked for it, etc.

These people are the reason why people feel weird about going to the gym and prefer working out elsewhere or not at all. Advice from other gymgoers is always welcome, but people tend to take it too far and keep pushing despite you never ask for any of it.

These self-proclaimed trainers can't wait to share their knowledge with you, but they are not always reliable sources.  A Redditor who goes by the username u/dani21002 made a post on the r/AmItheAsshole subReddit where she explained how she got angry at a "gym rat" who kept insisting on giving her "advice" despite never asking for any.

Scroll down and check out the full Reddit post.

Here's the original Reddit post by u/dani21002:

Here's the original Reddit post by u/dani21002:Reddit: r/AmItheAsshole

A lot of "gym rats" did not approve of the way OP works out.

A lot of Reddit: r/AmItheAsshole

The "gym rat" started criticizing OP's workout routine even though she didn't seem interested in his advice.

The Reddit: r/AmItheAsshole

OP's response surprised the "gym rat," but he still continued with his rant.

OP's response surprised the Reddit: r/AmItheAsshole

OP was unsure whether her reaction was appropriate and decided to get her sister's opinion.

OP was unsure whether her reaction was appropriate and decided to get her sister's opinion.Reddit: r/AmItheAsshole

OP then added an Edit at the end to provide more context about the situation and thank people for their support.

OP then added an Edit at the end to provide more context about the situation and thank people for their support.Reddit: r/AmItheAsshole

Here's how the Reddit community reacted to u/dani21002's story:

Here's how the Reddit community reacted to u/dani21002's story:Reddit: r/AmItheAsshole

OP thanked the previous user for their comment and replied to it:

OP thanked the previous user for their comment and replied to it:Reddit: r/AmItheAsshole

Some people have ulterior motives and don't take no for an answer.

Some people have ulterior motives and don't take no for an answer.Reddit: r/AmItheAsshole

OP should listen to her body and ignore gymgoers.

OP should listen to her body and ignore gymgoers.Reddit: r/AmItheAsshole

OP's health has been improving ever since she started working out.

OP's health has been improving ever since she started working out.Reddit: r/AmItheAsshole

It was entirely warranted and OP did nothing wrong.

It was entirely warranted and OP did nothing wrong.Reddit: r/AmItheAsshole

This user with cerebral palsy also shared some of their struggles.

This user with cerebral palsy also shared some of their struggles.Reddit: r/AmItheAsshole

Don't make unsolicited comments about someone's body.

Don't make unsolicited comments about someone's body.Reddit: r/AmItheAsshole

The advice the "gym rat" gave could have dangerous consequences.

The advice the Reddit: r/AmItheAsshole

Some people love to get too personal.

Some people love to get too personal.Reddit: r/AmItheAsshole

Once she politely declined his advice, he should've stopped.

Once she politely declined his advice, he should've stopped.Reddit: r/AmItheAsshole

It can be exhausting not being visibly disabled.

It can be exhausting not being visibly disabled.Reddit: r/AmItheAsshole

He should have backed off after OP's first reply.

He should have backed off after OP's first reply.Reddit: r/AmItheAsshole

Some people need to learn to keep their advice to themselves.

Some people need to learn to keep their advice to themselves.Reddit: r/AmItheAsshole

These jerks need to be put in their place immediately and swiftly.

These jerks need to be put in their place immediately and swiftly.Reddit: r/AmItheAsshole

Gyms are filled with these "gym rats" that OP mentioned, some of them provide helpful advice, but some just love bragging about their knowledge and might even present you with misleading information. OP politely denied the guy's request, but he kept on pushing, which led to him getting insulted. She tried to prevent it but he made sure to keep on pushing.

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